7 Things You Didn’t Know Will Happen When You Stop Eating Meat

7 Things You Didn’t Know Will Happen When You Stop Eating Meat

7 Things You Didn't Know Will Happen When You Stop Eating Meat Have you ever considered going on a non-meat diet? We've uncovered all the benefits of going vegetarian, and the health impact that might have.   1. You'll reduce inflammation in your body. If you are eating meat, cheese, and highly processed foods, chances are you have elevated levels of inflammation in your body. While short-term inflammation (such as after an injury) is normal and necessary, inflammation that lasts for months or years is not. 2. Your blood cholesterol levels will plummet. Elevated blood cholesterol is a key risk factor for heart disease and strokes, two of the leading killers in the United States. Saturated fat–primarily found in meat, poultry, cheese, and other animal products–is a major driver of…
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